混元者，虛無之後，宇宙之先，是有是無，非有非無。

Neither existing nor non-existing, Hunyuan (primordial chaos) was after emptiness but before the universe was formed. 

 

無形之氣已經產生，有形之物尚未成形。

Some energy had developed but nothing definite had taken any shape.

 

陰陽未定，兩儀未生，清濁同體，渾然一氣，惟不斷膨脹也。

Yin and yang were not yet divided. The two directions were not certain. The clear and the murky remained mixed in one cluster which kept expanding.

 

氣感從此式開始，佈滿於身，惟待太極圓旋，行功養生也。

In this qigong form, energy starts to develop and expand in the body, preparing for the rotation in the tai chi form to circulate energy in the body for further healing.